Managing Mental Health During Addiction Recovery
Why Mental Health is Key to Addiction Recovery As we acknowledge Mental Health Awareness Month and Sober October, it is a good time to talk about the deep connection between addiction, recovery and mental health. In South Africa, nearly 43% of people with substance...
Finding Hope: Will I Ever Be Able to Recover?
Are you struggling with addiction, wondering if there is hope for recovery? You are not alone. Many individuals facing addiction ask themselves, “Will I ever be able to recover?” In this article, we will explore this question and shed light on the journey...
Practical Steps to Avoid a Relapse
Maintaining Sobriety During the Festive Season As a counsellor specializing in addiction recovery, I intimately understand the challenges of staying on the path of sobriety. My personal struggles with addiction have taught me the daily dedication required to remain...
Recent Comments