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Understanding Addiction: The First Step to Recovery

Understanding Addiction: The First Step to Recovery

by Mandy Stokes | Jun 11, 2024 | Addictions, Addictions Counselling, Addictions Recovery

Understanding addiction is crucial for anyone seeking recovery. Addiction affects millions of individuals and their families worldwide, making it a significant public health concern. As a social worker specialising in addiction, I have seen firsthand how gaining a...
Mindfulness for Addiction Recovery and Personal Growth

Mindfulness for Addiction Recovery and Personal Growth

by Mandy Stokes | May 6, 2024 | Addictions, Addictions Counselling, Addictions Recovery, Mindfulness

In the realm of addiction recovery and personal development, mindfulness emerges as a beacon of hope and transformation. As a seasoned therapist with a passion for holistic well-being, I have witnessed firsthand the profound impact mindfulness practices can have on...
Finding Hope: Will I Ever Be Able to Recover?

Finding Hope: Will I Ever Be Able to Recover?

by Mandy Stokes | Apr 4, 2024 | Addictions, Addictions Recovery

Are you struggling with addiction, wondering if there is hope for recovery? You are not alone. Many individuals facing addiction ask themselves, “Will I ever be able to recover?” In this article, we will explore this question and shed light on the journey...
Addiction Counselling Journey in 2023: Reflecting on Growth

Addiction Counselling Journey in 2023: Reflecting on Growth

by Mandy Stokes | Jan 29, 2024 | Addictions, Addictions Counselling, Addictions Recovery

In this reflection on addiction counselling in 2023, we delve into transformative growth, educational contributions, and a commitment to enhancing recovery journeys in the coming year. Celebrating the milestone of my 24th year of recovery on January 16th, the past...
Practical Steps to Avoid a Relapse

Practical Steps to Avoid a Relapse

by Mandy Stokes | Dec 6, 2023 | Addictions, Addictions Recovery, Relapse

Maintaining Sobriety During the Festive Season As a counsellor specializing in addiction recovery, I intimately understand the challenges of staying on the path of sobriety. My personal struggles with addiction have taught me the daily dedication required to remain...
Involuntary Admission to Rehab: What Families Need to Know

Involuntary Admission to Rehab: What Families Need to Know

by Mandy Stokes | Nov 20, 2023 | Addictions, Crisis Intervention, Family Support

When aiding a family member struggling with addiction, there may come a point when a crisis intervention and an involuntary admission to rehab may become necessary. These decisions are never easy and require careful consideration. In this blog, we will explore the...
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Recent Posts

  • “Boys Do not Cry”: How Masculinity Myths Fuel Addiction in South Africa
  • When Boundaries Feel Like Betrayal
  • Breaking Free from Shame: The Hidden Link Between Addiction and Healing
  • The Effects of Substance Use: Mind, Body, Family, and Community
  • Rebuilding Relationships After Addiction: A Guide to Healing and Trust

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