From a young age, many boys are taught to suppress their emotions. Phrases like “man up”, “real men don’t cry”, and “deal with it” are often ingrained in our culture. These messages don’t just shape how boys perceive themselves—they can have lasting effects on...
Substance use is a complex issue that affects not only individuals but also their families and the wider community. In South Africa, substance use remains a growing concern, with alcohol, cannabis, and methamphetamine (commonly known as “tik”) being some...
In the journey to recovery from addiction, men often face unique pressures due to societal expectations surrounding masculinity. The message to “man up” and handle things alone has long been ingrained in many cultures, leading to isolation, suppressed emotions, and...
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