As someone who has dedicated most of my life to supporting individuals, families, and communities affected by addiction, I’ve seen firsthand the challenges that addiction presents in South Africa. It’s an issue that touches every corner of our society, and while it’s...
Shame—a powerful emotion that can entangle us in feelings of unworthiness and isolation. In the journey of addiction recovery, shame often lingers as a heavy burden, hindering progress and perpetuating cycles of self-blame. However, what if we could transform shame...
In the realm of addiction recovery and personal development, mindfulness emerges as a beacon of hope and transformation. As a seasoned therapist with a passion for holistic well-being, I have witnessed firsthand the profound impact mindfulness practices can have on...
Are you struggling with addiction, wondering if there is hope for recovery? You are not alone. Many individuals facing addiction ask themselves, “Will I ever be able to recover?” In this article, we will explore this question and shed light on the journey...
Embark on a journey through the challenges and triumphs of supporting your partner’s addiction recovery together. Partners play a vital role in each other’s journey, navigating the complexities of addiction recovery, understanding the ups and downs of...
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