Workplace & Employee Wellness Support

Some people arrive through their organisation rather than by self-referral.

I offer short-term counselling services to employees referred through Employee Wellness and Employee Assistance Programmes (EAPs). This support is structured, time-limited, and focused on stabilisation, coping, and functional wellbeing within a workplace context.

Work often includes:

• Managing stress and burnout
• Navigating workplace conflict
• Strengthening emotional regulation under pressure
• Developing practical coping strategies

This service is aligned with organisational wellbeing frameworks and designed to support both individual resilience and professional functioning.