About Mandy Stokes
A practitioner shaped by lived experience and professional growth
Steady, curious, and without judgement—helping you move toward greater stability, clarity, and balance.
My Professional Journey
I am a registered social worker and addictions counsellor working with adults, adolescents, and the loved ones of those navigating addiction and self-destructive behaviours.
My professional path has been shaped by both lived experience and formal training. I struggled with substance use in my younger years and found recovery at 28. Rebuilding my life sparked a deep commitment to understanding addiction and the emotional patterns that keep people feeling stuck.
Recovery is an ongoing process. Over the years, I have continued to seek support during challenging seasons, including the loss of my mother. These experiences have deepened my empathy for those navigating grief, transition, and vulnerability.
My Approach
There is no “one size fits all” approach. I draw on a range of skills to support what feels most helpful for you right now, which may involve:
What you can expect:
- A steady, non-judgemental space
- Thoughtful reflection and clarification
- Collaborative goal setting
- Practical tools alongside deeper insight
Professional Background
I completed both my Bachelor of Social Work and Master of Social Work (cum laude) through UNISA, with postgraduate research focusing on pathways to sustained recovery.
Alongside my clinical work, I am involved in academic teaching, clinical supervision, and professional development within the helping professions.
"I believe healing begins with compassion, not shame. I believe asking for help is a sign of strength. And I believe meaningful change becomes possible when we are willing to face what feels uncomfortable while also caring for ourselves in the process."
Get in Touch